Re: Almonds and almond butter by kellyhayford ..... Ask Kelly: Eating for Health
Date: 1/27/2006 3:40:50 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=346739
Hi Katie -
Almond butter can be challenging to digest in large amounts - any nuts can really. Sprouting nuts and seeds like you are doing with the almonds is a good idea.
Almond butter, especially the kind that is not fresh that comes in jars, can also be a bit moldy/fungusy as it has been sitting around for awhile.
Best to get it freshly ground if you can.
Are you doing coconut milk at all? That can be a help.
Be well,
Kelly
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