Almonds and almond butter by ALKALIZINGKATIE ..... Ask Kelly: Eating for Health
Date: 1/27/2006 2:37:04 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=346738
Kelly,
thank you for you answer to my question about sugar. I didnt realize fruit juice had more sugar than the maple syrup in the MC.
Next question I have is Ive noticed I read "dont eat too much almnond butter". I have not weight problems. I eat sprouted almonds and almond butter both. Why should I limit this food? I need alot of fat and calories and prefer that over tablespoons of oil. I have cut out all grains, beans, as well as sugar for about a week now. It is hard to get 2000 calories in on fruits, veggies, goat cheese, and almonds until I add foods back in.
Thanks,
katie
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