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Re: sprouted wheat by kellyhayford ..... Ask Kelly: Eating for Health

Date:   1/4/2006 11:01:45 PM ( 18 y ago)
Hits:   1,957
URL:   https://www.curezone.org/forums/fm.asp?i=346669

Yes, sprouted grains are always a better choice because they are easier to digest.

There are also tortillas made from spelt which is an alternative to wheat, which still contains gluten but is a better choice. And even better, at least in my area, there is a great gluten-free rice tortilla available as well.

- Kelly
 

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