Date:   1/2/2006 8:16:21 AM ( 18 y ago)
Hits:   2,801
URL:   https://www.curezone.org/forums/fm.asp?i=346486

The bench press destroys the shoulder in most people. The stabilizer muscles are not trained when lifting weights. You need strand pullers for the shoulders. Quit lifting weights and start doing what this guy says. Get muscles you can actually do something with. http://www.mattfurey.com/expander.html
 

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