Re: Clay should be the basis of a program to becoming healthy by grzbear ..... Clay Packs and Clay Baths Forums
Date: 8/24/2006 4:44:10 PM ( 19 y ago)
Hits: 10,064
URL: https://www.curezone.org/forums/fm.asp?i=345887
I use an overfilled teaspoon (I would not call it heaping because I tap it a few times) a day. I take it in the morning on an empty stomach. I do this no matter what else I am doing at the time for better or worse... but if you are already taking a clay, I would not do this as well.
No bowel problems what so ever.
hope this helps.
grz
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