Date:   7/16/2003 7:04:42 AM ( 22 y ago)
Hits:   3,346
URL:   https://www.curezone.org/forums/fm.asp?i=339395

Helios is a brand of kefir. Kefir contains numerous probiotic strains--all alive and viable. This is why it works. I never tried 3-Lac but I was on Primal Defense for several months. I did have some improvement, but nothing like the results with the kefir. Good luck!
 

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