Date:   7/15/2003 11:22:40 AM ( 22 y ago)
Hits:   3,501
URL:   https://www.curezone.org/forums/fm.asp?i=339370

Kefir is a lacto bacilus (and other) orobiotic that grows in dairy. It feeds off the lactose (sugar) in the dairy and grows its culture. You can get kefir starte in a health food store. You place the recommended amount in a set volume of milk ( I prefer organic goat milk)and within 24 hours you have a probiotic culture. This is one of the cornerstones to Donna Gates's Body Ecology Diet which id being used very successfully by many dysbiosis sufferers.
 

<< Return to the standard message view

fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=339370