Date:   2/13/2003 6:54:06 AM ( 22 y ago)
Hits:   5,948
URL:   https://www.curezone.org/forums/fm.asp?i=330734

If you're lactose intolerant you can double ferment it by leaving the kefir in for 24-48 hours then removing it, placing it in more milk and leaving the original drink for another 24 hours. This produces an almost lactose free drink:-)
 

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