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Re: Plain Yogurt by Kevin ..... Candida & Dysbiosis Forum

Date:   1/6/2003 12:44:02 PM ( 22 y ago)
Hits:   5,828
URL:   https://www.curezone.org/forums/fm.asp?i=330373

The yogurt I have is Old Home All natural Plain Yogurt.
On the back under Total Carb. it says 17g all of which are Sugars (no Fiber grams). Ingrediants state: cultured pasteurized Grade A milk and nonfat milk. Aren't the sugars in carbohydrates just as bad for me as a teaspoon of Sugar or a cookie for example? Or do I have this Sugar thing all wrong?
 

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