Date:   3/22/2003 7:13:44 PM ( 22 y ago)
Hits:   6,305
URL:   https://www.curezone.org/forums/fm.asp?i=328648

Hi Lillian,

I was taking flaxseed for a long time, but I heard that you can take too much of it, what do you think is a safe dose to take?

I also heard its good for premenopause or menopause, is there estrogen in it? I will be 51 years old in June and wonder when it would be wise to start extra estrogen before my skin looks old and other side effectsmight come, I do not want to take a hormone replacement from the doctor .
Do you have information about it, about what to take or not to take? I started also taking Soy milk this week 1 cup a day and after taking it 2 days I heard the carrageen in it is very bad for you, I find this all so confusing, can you help me with information?

thanks alot,Me
 

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