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Re: I am ready to give up!!! Please help by jcounts ..... Ask Shelley # 2

Date:   11/8/2004 11:18:03 AM ( 20 years ago ago)
Hits:   6,399
URL:   https://www.curezone.org/forums/fm.asp?i=325870

My panic attacks (and headaches) went away when I stopped drinking coffee and avoided anything with caffieine.

I see there are a variety of suggestions and you will find what works for you. As a rule if anything makes you uncomfortable back off and try something else. CureZone is great.

One thing you can do right away with no expense is to drink a lot of water. Up to a gallon a day. Don't drink anything except water..especially no coffee, tea, soda, beer or manufactured beverages. This will relax your body and flush out a lot of toxins.

Good Luck
John
 

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