Re: I am ready to give up!!! Please help by jcounts ..... Ask Shelley # 2
Date: 11/8/2004 11:18:03 AM ( 20 y ago)
Hits: 6,425
URL: https://www.curezone.org/forums/fm.asp?i=325870
My panic attacks (and headaches) went away when I stopped drinking coffee and avoided anything with caffieine.
I see there are a variety of suggestions and you will find what works for you. As a rule if anything makes you uncomfortable back off and try something else. CureZone is great.
One thing you can do right away with no expense is to drink a lot of water. Up to a gallon a day. Don't drink anything except water..especially no coffee, tea, soda, beer or manufactured beverages. This will relax your body and flush out a lot of toxins.
Good Luck
John
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