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Re: My multi is constipating me! *sigh* by shelleycat ..... Ask Shelley # 2

Date:   10/29/2004 2:50:22 PM ( 21 y ago)
Hits:   1,252
URL:   https://www.curezone.org/forums/fm.asp?i=325481

Oh dear me!

Okay, it sounds like the concentrated foods in the multi need a LOT more water to rehydrate and be digested. So start out taking just one with a very large cleansing drink or a soup meal, something like that. Take the Triphala only at night before bed so it doesn't interfere with the transit times/digestion of your other foods. See if that changes things and go from there! :)
 

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