Re: Shelly, about sweetners. by shelleycat ..... Ask Shelley # 2
Date: 10/23/2004 9:04:06 PM ( 21 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=325139
Honey is fantastic and acts as a delivery agent for anything yout ake with it. For instanc,e adding honey to a cup of warm milk makes it even more of a sleeping aid.
I eat fruit, but I don't use fruit sugars as sugar. It means overdosing on fructose (fruit sugars) which is hard on the liver.
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