Date:   10/21/2004 8:23:30 AM ( 21 y ago)
Hits:   1,241
URL:   https://www.curezone.org/forums/fm.asp?i=324978

Hi Shelley,
I am going through a rough time with insomnia for the past 2 wks.
I go to bed around 10pm very tired and my mind is racing so bad.
I am in desperate need of sleep so I can function somewhat. I have been taking my xanax which helps after an hour but now I feel that I am addicted to it. Do you have any suggestions on what to take naturally? I have tried melatonin and valerian with no results. I don't know if you heard of RM-10 by garden of life, but I have been on it for 2 wks and that is when my insomnia started. I am planning on Liver Flushing tonight so hope that doesn't keep me up either. Please any help! I am desperate to sleep and to get rid of brain fog! Thanks!
Tammy
 

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