Date:   10/20/2004 12:59:29 PM ( 21 y ago)
Hits:   926
URL:   https://www.curezone.org/forums/fm.asp?i=324916

A 3-day cleanse will do a lot of good! mostly it's a good rest.

When the tongue is coated, you must drink digestive teas such as peppermint and ginger until it is clear.

To break the fast, start out with broths and Kichadi. No meat or anything high-fat or really rich.

I don't recommend low-carb diets. High-protein diets are okay for a week or so in order to rebuild quickly, but over time they stress the body and put on weight. Don't listen to the propaganda. Read the posts in the FAQ about diet instead.
 

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