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that's great! :) by shelleycat ..... Ask Shelley # 2

Date:   10/14/2004 11:37:53 AM ( 21 y ago)
Hits:   1,461
URL:   https://www.curezone.org/forums/fm.asp?i=324542

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If you don't need to do a major cleanse for symptoms like acne, CFS, clogged lymphs, arthritic pain, etc., then once a week or as needed like you just did is just fine. Sometimes what's best is to do 3 in a week and then just take a break for a month to six weeks. Everyone's different! I never found that they interfered with my colon health, I've never been prone to constipation unless I eat really really wrong heh, and doing frequent enemas never weakened my colon.
 

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