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Magnesium Citrate vs. Magnesium Oxide by Lynnje ..... Ask Shelley # 2

Date:   9/28/2004 2:05:30 PM ( 21 y ago)
Hits:   1,986
URL:   https://www.curezone.org/forums/fm.asp?i=323048

What is the difference in Magnesium Citrate and Magnesium Oxide? I would like to try using magnesium to solve my chronic severe constipation problem, but I am not sure what kind of magnesium to use. I tried magnesium years ago and it worked for a while and then did not. I am wondering if I purchased the wrong kind back then. Thanks for your help!
 

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