Date:   9/20/2004 2:26:47 PM ( 21 y ago)
Hits:   1,541
URL:   https://www.curezone.org/forums/fm.asp?i=322331

How long can/should you take lecithin supplements for? I've been taking a 1200mg supplement daily for about 2 months and am wondering if I should take a break. But I've also seen that some people on this site have taken it for extended periods of time.

Also, is there a significant difference between 1 1200mg capsule daily and 3-5 tablespoon fulls of the granular form?

Thanks, Rotgut
 

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