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Re: question about fish oil and dairy by alkalizingkatie ..... Ask Shelley # 2

Date:   7/20/2004 12:19:57 PM ( 21 y ago)
Hits:   1,160
URL:   https://www.curezone.org/forums/fm.asp?i=317020

Ok, I am only taking the high dose for a four weeks as an experiment. But he didnt realize I weigh 95 pounds. And yes, 2-3 tbsp is a TON of fish oil. Im using it to reduce inflamation.
You answered my question though. So my almond milk with my fish oil is fine from what I understand. I just want to absorb as much fish oil and possible. Also, if I take it in seperate doses does that help? I prefer get all in one dose. But if taking them 12 hours apart is more beneficial I will do that.
Thanks
Katie
 

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