Date:   7/17/2004 10:34:12 AM ( 21 y ago)
Hits:   4,773
URL:   https://www.curezone.org/forums/fm.asp?i=316604

Its true that egg-whites inhibit biotin absorption, but egg yolks have so much biotin that this more than off-sets any negative problems.

Because of this Dr Mercola recently *reversed* his advice on eggs, and now says that eating whole raw eggs is fine.

Click below for full article

JV.

http://www.mercola.com/2002/nov/13/eggs.htm

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