Date:   6/14/2004 11:25:59 PM ( 20 y ago)
Hits:   6,857
URL:   https://www.curezone.org/forums/fm.asp?i=313264

Hi,
Does anyone have any recommendations for a sleep aid (herbal) that I could take to help me get to sleep before 10pm? I start to feel my best around this time of night and can't get to sleep before 1-2am. I have adrenal fatigue and I would like to get to sleep a couple of hours before midnight to help my adrenals and liver too! Hopefully one that doesn't make you feel drunk, tired or groggy the next day like kava.
Also, are there any adrenal fatigue sufferers on this forum? I have been to the adrenal fatigue forum and some people are taking isocort (didn't help me or I didn't give it long enough of a chance) and cortef. I don't want to take hormone supplements. The DSF (de-stress formula) by Nutri West has helped me tremendously, if only I could make sure I keep it in supply. My chiro said I would need to take it for about a year to see the end result. These are adrenal rebuilders. I am trying to stay as natural as possible! I know most candida sufferers have had issues with their adrenal glands and this is why I am posting this message here.
Thanks,
Robbie
 

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