Date:   6/1/2004 8:51:31 PM ( 21 y ago)
Hits:   1,361
URL:   https://www.curezone.org/forums/fm.asp?i=311784

Great post! :)

Some heating is okay, and all native cultures ate cooked foods even when they lived in tropical areas, so I don't totally put down cooked foods, but it's true that breakfast cereals in particular cut out fat so we wouldnt' feel satisfied. Whenever someone says cut out fat, you'll lose weight, I just want to laugh, because you NEVER FEEL FULL unless you eat fat. Our bodies need it so badly.

I've been working on a post about anti-nutrients so we must be on the same wavelength!!! :)
 

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