Date:   5/28/2004 3:04:01 PM ( 20 y ago)
Hits:   2,025
URL:   https://www.curezone.org/forums/fm.asp?i=311362

You should be able to take both together just fine. :)

Ideally, buying your own whole flax seeds and grinding them in a coffee grinder or flour grinder is THE best way to go. Grind them as needed, not ahead of time, as the precious lignans and oils get rancid fast. :)
 

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