Traditional Sprouted bread isn't... by schlüggell ..... Raw Food: The Vegetarian/Vegan
Date: 8/9/2006 7:45:40 AM ( 19 y ago)
Hits: 10,028
URL: https://www.curezone.org/forums/fm.asp?i=31046
Baked, especially over 200°F...
Ezekiel/Manna Breads are ideally using a food dehydrator on a lower setting, so really doesn't get much over 150°F (67.2°C).
True it is baked more commonly, but the oven is just on warm (lowest it will go), so still generally around 150°F.
Alternatively, Over on the Blood-Type Diet Forum months ago we experimented with various leaves/greens to use as wraps...not a bread, but good nevertheless.
Real pittas of yore would have been yeasted and left in the sun...depending on where you are, a solar-box cooker could be experimented with.
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