Also, look into... by schlüggell ..... Raw Food: The Vegetarian/Vegan
Date: 7/19/2006 8:00:25 AM ( 18 y ago)
Hits: 11,309
URL: https://www.curezone.org/forums/fm.asp?i=30822
what EFA's you are consuming - particularly as a vegan. Its much easier to get the proper Omeg-3s and Omega6 blends from fish.
As a vegan it helped me to intake a variety of oils (even eat the flowers, seeds, and greens) of plants like Evening Primrose, Borage, Comfrey, and Hemp.
Flax is good initially to De-tox, but is not balanced for long-term maintenance.
<< Return to the standard message view
fetched in 0.01 sec, referred by http://www.curezone.org/forums/fmp.asp?i=30822