Edited by UserX ..... Raw Food: The Vegetarian/Vegan
Date: 7/8/2006 2:03:31 PM ( 18 y ago)
Hits: 1,690
URL: https://www.curezone.org/forums/fm.asp?i=30761
I am transitioning to a raw vegetarian diet by switching to a raw fruit breakfast. Unfortunately, I end up feeling basically starving until lunch (at which time I eat a high-fat meal and no longer feel hungry). However, I am obese and definitely do not need the fat!
My breakfast today was a large bowl (approx 1 pint) of strawberries and cantelope. I also had water. I didn't eat the fruit all at once. I ate half initially and then the other half about an hour later. I felt fine for a few minutes after eating, but then I was hungry again. I also felt very sleepy (although that might not be related).
Can anyone give suggestions? Do I need to just deal with feeling hungry? Will it go away on its own eventually (and if so, when)? Or should I eat more fruit (I don't want to overeat)? I am used to overeating and eating quite a bit of junk food. I don't know if I have candida overgrowth or not. All I know is that I want to get healthy.
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