Date:   7/5/2006 12:54:30 PM ( 19 y ago)
Hits:   1,416
URL:   https://www.curezone.org/forums/fm.asp?i=30714

You can find information about the glycemic index on this website:

http://www.glycemicindex.com

Under "GI Database" you can enter a food name and then you get a list of the glycemic indexes of the different forms of that food (for example an overripe banana has a higher glycemic index than an underripe one, baked potatoes have a higher one than cooked ones, juices fruits a higher one than the whole fruit, etc.).
 

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