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Re: seaweed salad recipe? by bcal ..... Raw Food: The Vegetarian/Vegan

Date:   7/5/2006 11:08:11 AM ( 18 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=30711

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I mix raw apple cider vinegar with agave in my seaweed and add seeded, peeled and sliced cucumber with seeded and diced tomato. I use wakame or similar seaweed.

With Akame seaweed I add soaked sunflower seeds and sliced mushrooms with a creamy raw tahini dressing - I change it every time but it's some dressing I've made and added raw tahini for a creamy texture that goes well with the mushrooms and seeds.

I also read that the restaurant seaweed is cooked and lacks nutrients and of course has`regular Sugar and cooked vinegar. I did not think that mattered much with the vinegar but I had some regular balsamic the other day and took a huge nap after I ate in on a salad and I haven't done that for months since being all raw so maybe it does make a difference.

Anyway the seasoning for the restaurant stuff is Sugar and vinegar so I just changed it to healthier raw sweetener and vinegar.
 

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