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Queasy on Quinoa by MrCooties ..... Raw Food: The Vegetarian/Vegan

Date:   7/1/2006 4:29:02 PM ( 19 y ago)
Hits:   5,725
URL:   https://www.curezone.org/forums/fm.asp?i=30654

I didn't want to hijack Boronia's thread below...

Last week I started eating quinoa (inca red quinoa and also white quinoa flakes) and they tasted good the first time. However now I feel nauseous when I eat the stuff, and even the smell turns my stomach now. I eat it cold out of the box, with rice milk and honey and fruit.

Boronia mentioned phytates and saponins - is this what is making me feel sick when I eat quinoa? Maybe I need to cook it instead?
 

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