Date:   8/9/2006 11:27:18 PM ( 19 y ago)
Hits:   4,023
URL:   https://www.curezone.org/forums/fm.asp?i=306469

I beg to differ with the above. In 2 different books I have on candida they say that certain nuts are OK. (Avoid peanuts and walnuts, but supposedly raw almonds, pecans, sunflower, and pumpkin are OK.) I also soak my nuts overnight, and they seem to be one of the few comfort foods I can still tolerate in small amounts. I would try soaking them, if you still have problems, by all means listen to your body and avoid them.
 

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