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Rick, one more question... by fennel ..... Candida & Dysbiosis Forum

Date:   8/1/2006 10:15:59 AM ( 16 years ago ago)
Hits:   1,601

I printed out that article last night and read the first couple of pages (haven't read it all yet -- long!). I'm a little freaked out because as a vegetarian for 12 years, vegan for the last 8 of those, I've eaten a lot of soy! (although not really the soy protein isolate or protein powder)

He states in the chapter that soybeans aren't a natural food for humans (and I can understand that all the overprocessed stuff is certainly unnatural) but what about edamame? The Japanese have been eating edamame for years and are typically thought of as a long-living, healthy people? (until we introduced fast food to them of course...) Just wondering what you think.


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