Date:   6/21/2006 6:09:47 PM ( 19 y ago)
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URL:   https://www.curezone.org/forums/fm.asp?i=30458

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What was your diet like before going Raw? I have looked at raw food living as more of a progression change in lifestyle than an all or nothing proposition. Over the last 18 months I have moved from about 10% raw (if that) to 70 - 75% raw with very few "bad" or uncomfortable days... over the course of this time I have eliminated almost all processed foods (I still purchase some organic old world grain crackers and Ezekiel and hemp bread) and have gone 90 - 95% organic.

There may be argument with my approach, but it has worked for me and is a lifestyle habit now, not uncomfortable at all.

You may wish to rethink your approach based upon what you wish to accomplish in terms of health.

grz

 

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