Date:   3/18/2006 2:24:04 PM ( 19 y ago)
Hits:   4,857
URL:   https://www.curezone.org/forums/fm.asp?i=300788

I'm sure I've read several times that magnesium citrate is not well absorbed. I believe what you say about lots of other elements/substances being necessary for magnesium absorbtion. The whole process is obviously quite complicated.

I actually ran out of my magnesium chloride so I started taking magnesium citrate tablets instead. Almost immediately I had my twitching eye come back - which I'd managed to get rid of while taking the magnesium chloride. So I don't think the citrate was half as good.
Tina
 

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