Re: Information about magnesium by #11630 ..... Candida & Dysbiosis Forum
Date: 3/17/2006 2:04:06 PM ( 19 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=300725
After trying nearly every form of magnesium the glycinate form has been the only one that has increased my magnesium levels (according to magnesium red cell blood tests). I am impressed but I still plan on trying the liquid minerals (havent tried those) and see if they can get my levels up even further. By the way - if you do plan on trying mag. glycinate - Kirkmans is a good one.
Amanda
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