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I use both Stevia and xylitol, RARELY. by Wrenn ..... Candida & Dysbiosis Forum

Date:   3/7/2006 5:19:09 PM ( 18 y ago)
Hits:   2,585
URL:   https://www.curezone.org/forums/fm.asp?i=300261

Xylitol you cna exchange in recipes one to one for suage substitute,
Stevia, i tend to add to water, til get a similar ratio.

I RARELY use either actually.
Since I don't crave sugar. .. my sweet tooth *smile*
is pretty much satisfided by natural fruits.

Xylitol has been proven to have great benefits,
especially in preventing tooth decay.
 

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