Date:   1/19/2006 2:50:57 PM ( 19 y ago)
Hits:   1,224
URL:   https://www.curezone.org/forums/fm.asp?i=297300

Up to a point. I've taken biotin in the past, for long lenghts of time, and never got thicker hair or better nails. That said, it is an essential vitamin, not found readily in food, and cheap to buy and try. If it gives you die off, you'll know it does something for your own type of candida infection.
 

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