Date:   1/18/2006 3:18:36 PM ( 19 y ago)
Hits:   1,054
URL:   https://www.curezone.org/forums/fm.asp?i=297251

I know that exercise is good for candida but also it cause doe off , or toxins to be released. Am I correct? Yesterday I did 2 15 minute sessions on the treadmill . I felt weird right after but then better during the afternoon. At nighttime I notcied not as much crying or depression, as a matter of fact there was really no Depression and I was better when I awoke, which is normally my bad time. However last night I had the kind of headche like someone whacked my in the head with a baseball bat. Was this from the exercise. I do not normally get heaches like that , maybe once in a while. I exercised again today , a rigorous 35 minutes non stop and a brisk pace. Again felt good while I was doing it, but afterwards I felt weak and distressed. Possible sweating out of needed minerals I suppose. opinions please. IN any case I am drinking bottle water with trace minerals and Sea Salt added. But now about 2 hours after,I feel muscle weariness like die off but otherwise okay. I really want to keep doing this exercise. While I understand too much is not good, I feel it necessary to regain my strength and to further help the candida. It was the one area my regimen might be lacking.

Michelle
 

<< Return to the standard message view

fetched in 0.00 sec, referred by http://www.curezone.org/forums/fmp.asp?i=297251