Re: New to Raw food/Can I eat a raw potato? by brinaharmony ..... Raw Food: The Vegetarian/Vegan
Date: 2/12/2006 4:04:29 PM ( 18 y ago)
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URL: https://www.curezone.org/forums/fm.asp?i=29636
Well, all I know is that corn on the cob is awesome raw . . . as far as the other stuff, I have no idea about this nightshade nonsense as of yet. Although I will say that I don't like the thought that negative propaganda is being circulated about tomatoes. . . They contain lycopene, an antioxidant with strong anti-cancer effects. For absorption, remember that they must be eaten with a small amount of oil, as in tomato sauce, ketchup, or a fresh tomato salad with a drizzle of olive oil. (http://www.bized.com/healthnews.html)
Tomatoes also have a high vitamin C content.
Best of luck!
-Sabrina
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