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Re: one more thing i forgot to mention by rlm79 ..... Candida & Dysbiosis Forum

Date:   12/3/2005 8:17:02 PM ( 20 y ago)
Hits:   1,884
URL:   https://www.curezone.org/forums/fm.asp?i=295205

you are supposed to refrigerate the yogurt overnight before you eat it.

also, don't stir while in the yogurt maker - it disturbs the bacteria growth and can reduce the quality of your yogurt. wait until after it is completely cool to stir.
 

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