Date:   11/5/2005 10:11:56 AM ( 20 y ago)
Hits:   480
URL:   https://www.curezone.org/forums/fm.asp?i=294223

Rice is gluten - free so it is okay to eat it on the diet.
Rice flour is a good substitute for your recipes.

The only draw back with rice is that is usually causes constipation. You can help prevent that by eating a oil and a dash of cayenne pepper with rice and/or raw vegetable fiber.

Jhan
 

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