Date:   9/18/2005 5:18:27 PM ( 20 y ago)
Hits:   3,884
URL:   https://www.curezone.org/forums/fm.asp?i=292458

I was under the assumption that lentils (legumes, in general) are gluten-free. But after reading up on "gluten-free diets" on wikipedia.org, I found that lentils are high in starch and not gluten-free apparently. This is really bad because a main staple of mydiet is lentils.

Also, another question: Are lentils high in starch? I know wikipedia.org says so, but are they an acceptable food while on the candida diet? Please help. Thanks.
 

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