What to eat? by jhan ..... Candida & Dysbiosis Forum
Date: 9/9/2005 8:21:44 PM ( 20 y ago)
Hits: 7,279
URL: https://www.curezone.org/forums/fm.asp?i=292277
Veggies and meat, fish, eggs are all in. Part of healing candida has to do with healthier eating habits. There are a few recipe on my blog BUCKWHEAT PANCAKES and GINGER AND CACHEW SAUCE. Which you might enjoy.
I found breakfast to be the worse meal to plan.
Breakfast: oatmeal with vanilla, nutmeg and cinnamon. Walnuts( blanch them beforehand ) will provide you in essential selenium.
or else
2 eggs with natural yogurt and vanilla in the blender. ALl the nutrients you need in a glass!
Cheers
Jhan
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