To Rick67 by stannarad ..... Candida & Dysbiosis Forum
Date: 7/28/2005 10:02:04 AM ( 19 y ago)
Hits: 1,687
URL: https://www.curezone.org/forums/fm.asp?i=291302
I would have starved to death long ago if I had to avoid ALL breads and grains. I don't think it's particularly healthy- especially given that so many of us have been on this diet for years and years ( I certainly have ). I think your sandwich sounds tasty and very healthy even for candida people. My only suggestion would be that you definatelty do limit the breads to maybe one or two servings a day and stick to the gluten free wheat alternatives ( as Sans Sucre suggested I believe ) :-)
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