Date:   6/26/2005 10:51:51 AM ( 19 y ago)
Hits:   1,542
URL:   https://www.curezone.org/forums/fm.asp?i=290449

Dear Vlad,


It is a n urban myth that milk is THE calcium intake king, actually vegetables contain a lot of calcium, here is a list of veggies full of calcium:


cauliflower, Lima beans, cabbage, carrot, celery, radish, cucumber, aspargus, lettuce spinach, onion, lime and green pepper.

Liquid assimilates better so any of these in a soup will help a great deal.

Cheers,
Jhan
 

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