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Re: ~*Important B12 Info*~ by fsnaturelady ..... Raw Food: The Vegetarian/Vegan

Date:   4/6/2005 5:41:57 PM ( 19 y ago)
Hits:   2,093
URL:   https://www.curezone.org/forums/fm.asp?i=28852

Thanks, Lapis -- that is excellent information. I have tried Rejuvelac in the past and was surprised how nice it was; as well, I know of people who blend brewer's yeast (grown on sorghum molasses -- KAL has an Imported type of this) with either fruit juice or apples and water then put it in the fridge overnight. Apparently, it is delicious -- I believe that this is then fermented?

The explanation is really interesting -- one would have to have this knowledge in order to make any improvements in their B-12 uptake!

Kindest thoughts.

fsnaturelady
 

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