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Hempseed is superior in EFAs by catawba ..... Raw Food: The Vegetarian/Vegan

Date:   4/2/2005 1:44:04 AM ( 19 y ago)
Hits:   2,686
URL:   https://www.curezone.org/forums/fm.asp?i=28813

The ratio of Omega 3 to Omega 6 is important and I wish I had the link to a CureZone message that explained why people need to lower Omega 6s and increase Omega 3.

Anyway, I completely discount any statement that says flaxseed is in any way superior in EFAs because of the high Omega-3s in hempseed. It just is not so.
 

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