Date:   4/1/2005 8:06:40 PM ( 19 y ago)
Hits:   2,952
URL:   https://www.curezone.org/forums/fm.asp?i=28800

Hi Wrenn,

How are you doing? Great, I need calcium and I love juicing! I do not like carrots though, thats not too critical for calcium is it? I think dark greens are good for minerals, and orange vegetables have beta-carotene. I like kale + parsely + green apple + cucumber. The majority of my drink is the parsely and kale. I never measure. :)

I think that my post is helpful for beginners because the initial questions are usually 'what about protein and calcium...etc...' Its a common concern. Its hard to imagine dense nutrition in vegetables when the media is so effective at Brainwashing us!

Have a Wonderful day,

Gracey
 

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