Re: I think i made a mistake... by Zule ..... Candida & Dysbiosis Forum
Date: 3/16/2005 3:12:40 PM ( 19 y ago)
Hits: 1,920
URL: https://www.curezone.org/forums/fm.asp?i=286854
When I take probiotics I also take enzymes, so My body can handle the die off.
Do not eat but plain yogurt, and home made kefir. No Sugar added.
I buy plain yogurth from Dannon, and it has been very good for me.
I you cannot make the kefir, buy good brand probiotics.
Any thing sweet increases the symtpoms very badly!! I know.
Good Luck
Zule
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