I think i made a mistake... by Woolygimp ..... Candida & Dysbiosis Forum
Date: 3/16/2005 10:47:02 AM ( 19 y ago)
Hits: 2,186
URL: https://www.curezone.org/forums/fm.asp?i=286838
I've been on the candida diet for a while, was getting a little better... Then i took the forum advice and added kefir and yogurt to my diet. Each kefir bottle has 81 grams of sugar, and i've been drinking over 1 a day. Yogurt isn't far behind (even plain yogurt has loads of sugar). I feel like shit, and i don't think its die off. I mean what is the point of going on a no-sugar diet and eating 80-120 grams of Sugar a day?
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