Date:   3/14/2005 10:19:29 AM ( 20 y ago)
Hits:   1,212
URL:   https://www.curezone.org/forums/fm.asp?i=286740

Make sure you take the vitamin B in the morning, they can give you a great boost. Otherwise, insomnia is an indication of a deficiency. Except for magnesium and for salmon oil or linseed oil I could not see what you could be deficient in.

You should buy an enema kit to better cope with bowel movement. And cleanse the bowels from both ends.

Jhan
 

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